Quote:
Originally Posted by elisee
but what I do not know if its gonna make me better in my sport if I didn't smoke at all.
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I am pretty sure it will increase your perfomance over all if you quit smoking.
I've even noticed when jogging I can go twice as long without running out of breath.
For me I had to quit because I had smoked for too long and was getting sick of it but I have friends who smoke and enjoy it so much that they have no plan of quitting. So I guess to each there own.