Yes, you pnly need export DB.
If you need do it every days you can try to do a small PHP file:
<?php
$conexion = mysql_connect('localhost', 'user', 'pass');
$result = mysql_query('SHOW DATABASES', $conexion);
while ($row = mysql_fetch_row($result)) {
echo "Backup of ".$row[0]." ... ";
exec("mysqldump --host=localhost --user=user --password=pass --opt --default-character-set=utf-8 --flush-logs ".$row[0]." | bzip2 -c > /your/root/on/server/to/save/DB".$row[0]."-".date('Y.m.d').".sql.bz2");
echo "finish.n";
}
?>
You can add it to a crownjob on your host to do it automaticly every days
