What do you do when you can't sleep?

[dcristo]

Sleeping pills didn't work for me either.

Basically, I don't sleep. I only go to bed when I'm exhausted.

[ami1]

I have had the same problem all my life. What tends to happen is a few nights where I get maybe 3 hours and they are usually interrupted with some clock watching, then a night of 6 hours which is just due to extreme fatigue. Some of us were just not designed to sleep 8 hours a night

[dubscrub]

Originally Posted by Digital_Designer

If you work in night and like it,you can sleep in day time.

Many people do it and like to work in the night.

I would love to, however I run my own business and it requires me to be available in the day to assist my clients.

Originally Posted by dcristo

Sleeping pills didn't work for me either.

Basically, I don't sleep. I only go to bed when I'm exhausted.

After years and years of trying different things that is all I can do too. At least we know we are not the only ones.