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Old 02-17-2010, 11:58 PM
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Gym program sample


I hope iam on the right forum, I'am a member here since 2007. I love v7n so much. so i think is it ok to ask this here. lol.

Guys. anyone here has a gym program list for women ..

I don't want to hire instructor anyway. I much prefer doing it on my own.
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