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  #21  
Old 10-05-2014, 11:04 PM
Misa_Misa Misa_Misa is offline
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I'm going 6 times a week, sunday is rest day
I feel as if I worked out - no matter what happens the rest of the day that it was a productive day. I have taken action to better my future life, so that day counts for something.
 

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  #22  
Old 10-06-2014, 01:59 AM
bondjems bondjems is offline
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I don't go to gym.
 
  #23  
Old 10-06-2014, 06:10 PM
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Waywardaussie Waywardaussie is offline
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I have my own gym. In my double garage and train 4 times a week I between the sports I play. Each day I hit one or two body parts and workout no longer then a hour. I try and get in at least 220 G protein each day and around 300g of carbs. Keep fat at around 40ish g a day also. Weekends I relax abit and don't watch what I eat to much but try and hit my macros.
 
  #24  
Old 10-06-2014, 10:08 PM
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rootways rootways is offline
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No, I never go for gym because i just love to do yoga and second and the most proper reason Do not have time or i am too lazy
 
  #25  
Old 10-09-2014, 04:41 AM
Yofan Pratama Yofan Pratama is offline
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No, Maybe tommorow i go to gyms
 
  #26  
Old 10-09-2014, 12:00 PM
seo master seo master is offline
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yes i am going gym from 10 years bodybuilding is very difficult without medicine
 
  #27  
Old 10-10-2014, 01:29 AM
Alecia00 Alecia00 is offline
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Not yet, but I think it's good to go.
 
  #28  
Old 10-22-2014, 07:10 PM
decorindo decorindo is offline
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twice a week.. just go to the gym, for your own good
 
  #29  
Old 11-03-2014, 07:34 AM
TechBusiness TechBusiness is offline
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Nope... I don't go to the gym. But instead of the gym, I go running and playing tennis.
 
  #30  
Old 11-03-2014, 07:44 AM
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MasterChat MasterChat is offline
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I don't go to gym, but I exercise at least once a week. I plan to increase my days of exercise though so I may stay healthy.
 
  #31  
Old 11-03-2014, 08:05 AM
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Alex A. Alex A. is offline
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Quote:
Originally Posted by Misa_Misa View Post
I'm going 6 times a week, sunday is rest day
I feel as if I worked out - no matter what happens the rest of the day that it was a productive day. I have taken action to better my future life, so that day counts for something.
Wow you go a lot. I should break my habits and go to the gym. Probably wouldn't ever be as often as you but yeah, anytime is better than none .
 
  #32  
Old 11-13-2014, 10:17 AM
iamdev iamdev is offline
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I love to workout at gym but due to daily work routine can't visit the gym daily
 
  #33  
Old 11-13-2014, 03:34 PM
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rafderamas rafderamas is offline
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I do, about 3-5 times a week for 1 hour sessions.
 
  #34  
Old 11-13-2014, 04:19 PM
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LandonGunpta94 LandonGunpta94 is offline
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It is extremely healthy and good for your body. However, i came home late from work and feel exhausted which prevents me from going to the gym.
 
  #35  
Old 11-13-2014, 04:21 PM
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ouaibmastaire ouaibmastaire is offline
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"No sports, just whisky and cigars".
Sir. Winston Churchill.
 
  #36  
Old 11-14-2014, 05:35 PM
Przemekny Przemekny is offline
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I go to the gym 3-4 times a week. I feel more energized and motivated so it is good for body mind and soul
 
  #37  
Old 11-16-2014, 08:22 AM
berkley! berkley! is offline
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5 days per week.
 
  #38  
Old 11-16-2014, 11:35 AM
salmanthegreat salmanthegreat is offline
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now a day i am not going.. because of work load
 
  #39  
Old 11-17-2014, 05:21 AM
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webongo webongo is offline
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No, I make sport in the nature. e.g. Walking, Jogging, etc.
 
  #40  
Old 11-21-2014, 11:46 AM
doodoofan doodoofan is offline
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I want to go to gym, but haven't found the determination to. I think it'd be useless if I only went to gym once a twice a month.
 
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