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Old 01-17-2015, 01:09 PM
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At what time you go to sleep?

I know today most of the internet users and webmasters has tough time schedule and people sleep late these days.

I usually go to bed around 3 am and wake up at 10 am.

When do you go to bed and how many hours you sleep everyday?
 

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Old 01-17-2015, 01:43 PM
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i try to sleep before 11pm n wake up at 6am

For information our liver does its detoxification at ard 11pm - 1am timing
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Old 01-17-2015, 10:15 PM
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i ill go to sleep at morning 5 to 5:30... wake up at 10
 
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Old 01-18-2015, 02:16 AM
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Quote:
Originally Posted by Greaty08 View Post
For information our liver does its detoxification at ard 11pm - 1am timing
From where did you got this information?
 
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Old 01-18-2015, 03:54 AM
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I go to bed about 11 am and wake up at 7-8am(10 am on Saturday,Sunday)
 
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Old 01-18-2015, 04:33 AM
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I sleep from 12 midnight to 7 am in the morning and try to follow it for all days.
 
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Old 01-18-2015, 06:00 AM
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Around 11pm and wake up around 6-7am.
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Old 01-19-2015, 04:21 AM
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Probably around 1 am. at that time too think about my work, so sad....
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Old 01-20-2015, 01:12 AM
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I usually go to sleep around 2am to 4am. I want to get in the habit of going to sleep at 11pm though.
 
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Old 01-20-2015, 10:47 AM
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yup me two go to sleep at 2am to 3am usually due to late night chat
 
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Old 01-20-2015, 02:10 PM
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Between midnight & 7am. I get around 6 hours.
 
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Old 01-20-2015, 02:26 PM
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Sometimes, I go to bed at 3am, and wake up at 7am for work. Mainly though, I try get to sleep as late as possible, usually around 4am, and wake up mid-day.

My most productive time is at night, so I try make the most of them.
 
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Old 01-20-2015, 02:44 PM
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When I get sleepy!

Here in the dark and dreary winter months that can be as early a 8:30 PM. I function best when I get a solid 8 hours sleep but in the winter I sometime stretch that out to 10 hours.

I would be pleased to let any of you youngsters who think that is awful, spend a day working with me and then we will see what time you go to bed.
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Old 01-21-2015, 04:03 AM
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i try to goto sleep at 11 11-30 and then wake up at 5.40 for work, but when i get home for work a hour nap is needed to feel better
 
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Old 01-21-2015, 09:09 PM
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Around midnight although it usually takes me up to an hour to settle down and fall asleep. Set alarm for 7.30 to 8.30 depending on the day and my to-do list.
 
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Old 01-21-2015, 11:36 PM
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I usually go to bed at 00:00 - 01:00 am (if not im not awake to work )
 
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Old 01-22-2015, 06:44 AM
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In regards to the opening thread, I "try" to go to sleep around 10:30. But usually what ends up happening is that I start searching for something on the internet and then I wander off onto other topics and then before I know it it's around 11:30. The culprit for me staying up past my bedtime would probably have to be YouTube.
For example, I will start researching or look for videos that explain how to change a car battery, and then within 20 minutes or so I end up getting distracted and I find myself clicking on videos and I end up watching a video of Don Rickles!!
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Old 01-28-2015, 09:18 PM
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recently, i am sleeping at around 12AM. After work, I take a breather and relax. At night, I'd write my screenplay for 1-2 hours, play nba2k live for 30 minutes, play star craft for 1-1:30 hours, and watch anime or movie for another hour. aaahhh.. life has been boring in the past years... so that's why...
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Old 01-29-2015, 01:04 AM
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I sleep around 5:30 or 6:00 am ..till 9 am .....i wanna get the habit of early sleep but its hard .
 
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Old 01-29-2015, 09:21 AM
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Sleeping around 6-7 hours per night, but sometimes when i feel like i am burning out, i can sleep 10 hours...
 
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