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Old 05-28-2015, 05:37 AM
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How to lose cheek fat fast?

My friend has a fat face and he wants to lose it as soon as possible. He is chewing lots of gum in a day, doing various facial exercises, but its not helping that much.. Please suggest some tips to get rid of cheek fat fast..
 
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Old 05-28-2015, 12:05 PM
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It's really difficult to lose cheek fat, because face is the last body part that slims.
 
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Old 06-03-2015, 06:30 AM
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Do facial exercises, facial exercises can helps you burn fat also exercise your whole body. Doing full-body exercises will help you lose weight in your face as well. Cardiovascular exercises such as running, swimming and biking will help burn calories, but doing weight training will help you build lean muscle.
 
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Old 07-26-2015, 09:43 AM
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walking, running, cycling....
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Old 07-29-2015, 03:40 PM
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the best think is to eat less food and chew more chewing gum!
 
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Old 08-02-2015, 01:48 AM
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No one can spot reduce a particular area... Tell your friend that he has to indulge in cardio 5-6 times a week for atleast 30 mins. This way he can reduce overall fat
 
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Old 08-21-2015, 12:07 PM
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Just you have to ignore fats types of food..
Running or cycling are the best way to reduce fats in the body..
 
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Old 08-31-2015, 12:53 PM
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1) stop consuming sugar, milk, fast food, bread, soft drinks
2) replace beer with wine
3) walk a lot

.. worked for me - lost 20 kg and of course my fat face as well in 3 months

gl
 
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Old 11-12-2015, 02:54 AM
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Stop eating sweets, jog every day - profit
 
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Old 11-12-2015, 08:51 PM
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Only mouth exercising won't help much. Do full body exercise with great dedication. You will definitely get result but be patient as results will not be instant.
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Old 11-21-2015, 07:15 AM
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I think dieting is best way to lose your fat cheek . Drink lots of water a day. exercise on daily basis.
 
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Old 11-21-2015, 07:33 AM
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Facial exercise and dieting...
 
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