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Old 01-09-2016, 08:51 AM
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Do you think about this ? Vitamin-D, is too Necessary for health. What is your opinion ?
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Old 02-23-2016, 01:33 AM
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Yes, Vitamin D is necessary to absorb the Calcium on your body. Also to make a point: vitamin-D is one which is available freely from direct sunlight.
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Old 02-23-2016, 03:42 AM
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Yes! I had dermatitis in September 2012 and I started responding to treatments and managements by mid 2015. It was a terrible! I had dark scars all over my body especially on my lower and upper extremities. My work is home base and I rarely get sunlight since I get to go out late in the afternoon for post work activities. I followed my medicinal and diet and lifestyle regimen. It was by 2015 that I realized I lack sun exposure.

I heard in a radio ad about vit d and sun exposure to avoid getting sickly. The ad suggests that sunlight helps. That hit me! I did try to get early morning sunlight exposure. Things started to get better. I felt better. I wouldn't really say it was the one sole reason that I got healed.

I was responding to treatments but my lesions would heal slowly and more lesions tend to come out with time. I could not take steroids for a lifetime! No way!

Anyway, my body was healing well. Now, I still have the scars but are now lighter compared before. And the important thing, the inflamed lesions stopped popping out.
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Old 02-23-2016, 09:10 AM
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I'm not a doctor so i don't know the important of vitamin D.I only know that we get vitamin D from sunshine
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Old 03-14-2016, 08:10 PM
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The sun does not produce vitamin d, it's our body when directs to sun that produces it.
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Old 03-20-2016, 09:46 AM
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During the summer people buy memberships to tanning salons for Vitamin D deficiency. There have been many studies done that sunlight helps mental happiness and Vitamin D is a direct result of sunlight
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