Just quit smoking.

[marcapad15]

i have tried smoking once when i was still in highschool but i did not enjoyed it. whenever i am smoking, i usually cough and i have difficulty in breathing.. now, i stopped completely.

[jasonk1234]

Originally Posted by elisee

but what I do not know if its gonna make me better in my sport if I didn't smoke at all.

I am pretty sure it will increase your perfomance over all if you quit smoking.
I've even noticed when jogging I can go twice as long without running out of breath.

For me I had to quit because I had smoked for too long and was getting sick of it but I have friends who smoke and enjoy it so much that they have no plan of quitting. So I guess to each there own.

[Cheers]

Quit 5 years ago. Still wheezy and unfit. Perhaps I should take some exercise.

[zebnoo]

Originally Posted by G10

On a serious note, stick to it as I still have friends that smoke and they are so jealous of me for stopping and (in the UK anyway) smoking is soooo bloody expensive, I have saved loads and also feel much better for it.

he is right! quiting smoking is easy, i had done it many times but hard to quit it completly..anyhow i m making my mind to quit somoking soon. if anyone has some genuine tips (no motivational sppechs) about quiting smoking plz do let me know

[StrongInTheArm]

Originally Posted by zebnoo

he is right! quiting smoking is easy, i had done it many times but hard to quit it completly..anyhow i m making my mind to quit somoking soon. if anyone has some genuine tips (no motivational sppechs) about quiting smoking plz do let me know

If it was so easy you would have only needed to give it up once, surely?

[Rankenstein]

I think I want to give up smoking but another part of me doesn't want to. I guess that's the addicted part of me that doesn't want to.

[StrongInTheArm]

Originally Posted by Rankenstein

I think I want to give up smoking but another part of me doesn't want to. I guess that's the addicted part of me that doesn't want to.

Kick that addicted fools butt and let him know whose boss.

[nixopa]

I quit smoking on Chantix though I have tried to do cold turkey on two occasions, but of no use. I have smoked for around 5 yrs with pack a day. Thanks to chantix and the support my family provided me. It really helped me to get over my nicotine addiction and I don’t feel craving anymore. You can have all the information on chantix here http://www.chantixhome.com/ There is one thing which I would like to share and which helped me a lot initially, try having a glass of water when you feel craving the most. It a tough road but it's worth so best luck to all those who want to give up smoking.

[loreyn04]

i already have quited smoking 7 years ago.
i realized that it won't do anything good on my health.
so cheers! to good health ^___^

[quentin123]

good for you , I don't smoke but i understand how hard it is to stop

[entrabnetworks]

Originally Posted by sizzler_chetan

Good step taken there

So u finally quit smoking

YOu ARe NOt GOing To Be THis

Oppssss

[kbeus21]

I quit for four months and just started recently dam the smoke

[Atom]

Originally Posted by jasonk1234

Just quit smoking. (...)

No thank you.

[andr97]

You should just tell to yourself that you don't need it My father was smoking for 30 years and he quitted.

[karlbiz]

Good for you. I hope i can do that too.

[fredrob77]

if you dont stop smoking you well get lots of problems in later life.

[regmac]

Originally Posted by jasonk1234

4 days ago was the last time I had a cig after smoking for over 10 years strait. I finally convinced myself that if I really wanted to quit I just wouldn't have another smoke, and it worked. I crushed up a deck of smokes in my hand like a mad man right before going to sleep and left it on my dresser.


FREEDOM, finally.

Anyone else quit recently or planning on quiting?

I got my housemate done it, however he fails. He just did it and after a month I noticed him enjoying smoke again..

Anyways, I am not a born smoker.. And never in my life time that I maintain it. But I tried it once to answer my curiosity.

[nicesurf]

I have been smoking for 25 years and I could not stop even a day since 25 years ago. And when I was hospitlized a few years I go I smoke but in a toilet...ha..ha..ha

[thegetpr]

good luck to you, for not smoking

[sam1986]

Well, i have never smoked and never will in future...