Simple solution isn't so simple but if you try...
This is part of code in your page (Your title is colored in red) whic you want to change:
Code:
<div id="fixed">
<h1><a href="http://thelovequilt.com">The Love Quilt</a></h1>
<ul id="navigation">
<li><a href="http://thelovequilt.com">Home</a></li>
<li class="page_item page-item-2"><a href="http://thelovequilt.com/about" title="About Us">About Us</a></li>
and so long
</ul>
<div class="clear"></div>
</div>
</div>
Simple Solution is to edit page template css. How? Find .css file where you have style for #fixed {} and write new style for #fixed h1 {}
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