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Submit manually because you have to read the article directories editorial guidelines if you want the article to get approved. (FYI, i'm talking about submitting to quality directories)
Most free directories have poor rankings because the owner doesn't follow the SEO changes and adapt his or her guidelines to meet the algorithm changes nor edit the article directory itself.
Like mentioned earlier, submit your articles on your website. If you want some directory submitters, search google for some.
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