I took a peak at your site, I'm guessing it's vtlglobal.com? Here are some quick free pointers:
- put your css in one style sheet and call that for each page - that saves on bandwidth and makes your page load a tiny bit quicker (this is not that important for seo but could help)
- Use css instead of tables - you have a bunch of tables in there and it's really bloating down your code
- do keyword research and make sure all your densities are right
Well, that should keep you busy
