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I'm with Scriptman on this one.
The no index, no follow, tags will help as mentioned but they are only as good as the search engine reading them. Some less reputable search engines completely ignore it.
If your using Cpanel, you can also put this file into it's own directory, and then password protect the directory.
Cpanel has a feature that will add the appropriate lines to your htaccess for you automatically.
If your not using Cpanel and arent sure what to add to the htaccess file, give a shout.
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